Climb with Confidence Programme 2019
Covering:
Motivation
Self-analysis
Self-Talk
Practical tools, techniques & skills to take away
FREE tea, coffee, biscuits
FREE climbing wall entry
Practice-based
Watch, Question, Practice, Learn: Practical tasks, backed up by theory, presented in bite-sized chunks, in small classes, with climbing throughout the session.
Supportive Environment
Support to take steps forward, learn about yourself and your motivations, in a non-judgmental environment.
100% Recommended
Techniques used and rated by climbers at different levels to build the skills and self-knowledge to become more confident, as a climber.
You will be part of a group of climbers just like you; climbers who want a non-judgmental, proactive, focussed programme to find out and implement what works for you as an individual. By the end you will have practical techniques that you can take with you to drive your confidence and your climbing to the next level.
“I feel more capable of managing my emotions.”
Participant, 2016
“I can use new tactics to be a more confident climber.”
Participant, 2017
“It made me reflect on my motivations for climbing in a way I have never done before – it was broken down into small chunks, which was very useful…”
Participant, 2016
“I liked being able to read other people’s comments and relate to them.”
Participant, 2017
“Learning ways to assess and progress”
“Sam, 2019”
“Using positive mood words and phrases to change my mind set”
“Kira, 2019”
“How to plan a path to improve. That it’s OK to fail.”
“Hettie 2019”
“I’m too hard on myself. Oh, and marginal gains!”
“Katy, 2019”
Frequently Asked Questions
Is this a women-only course?
We run single sex and mixed courses. This one is for anyone who identifies as a woman. If you are trans and you want to discuss this setup, we would love to speak to you. Email: emily@womenclimb.co.uk.
Is there an instructor on the workshop?
There is a SPA/RCI qualified instructor leading the workshop.
I have more questions.
Please email Emily Pitts, Course Leader: emily@womenclimb.co.uk with your questions.