Join Womenclimb for an invigorating climber-specific session with Beth Thomas of Sukha Yoga.

If you would like to be more present, and build mindfulness and yoga skills to bring to your climbing, then this is the right place for you.

Beth Thomas of Sukha Yoga will lead us through a centring yoga practice and on to a short meditation.

Our weekly yoga and mindfulness session, run by Beth Thomas of Sukha Yoga, takes us through a process of listening to our bodies and being in the moment.