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Free Bonus Content

We want to offer you the very best resources we can find. This is the place we will store all those super useful things that will help take your climbing confidence to the next level.

Self Assessments

Learning Styles Self Assessments

Coping Strategies

Coping Strategies in Sport

Goal Setting

Goals // Examples


The ‘What’ & ‘Why’ of Hypnotherapy

How to become great at just about anything


10 Best Guided Meditations

Clubs & Places to Meet other Climbers

UK Women’s Club Listings

Indoor Climbing in Brighton (Vertigirls)

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