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10.0. Introduction to Situational Favourability

This module is focused on situational favourability, from Robin Vealey’s SSCQ questionnaire.

Module aims and objectives

The purpose of this module is:

  • To learn about the concept of ‘Situational Favourability’
  • To learn about different types of coping strategy and their application
  • To understand how different conditions may affect climbers in different ways

By the end of this module you will:

  • Understand the concept of situational favourability
  • Understand the difference between problem-focussed and emotion-focussed coping strategies
  • Know which types of strategies to use in different situations depending on level of control
  • Have a plan to deal with a personal situation of difficulty, incorporating ideas from this unit
  • Have a bank of coping strategies to try out and use

When you’re ready to start, click next.