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11.4. Theory Boost

Exercise: The Theory //Duration: 15-20 mins

Article 1

Article 1 gives a summary of the theory around physical self-presentation and social physique anxiety. Read the article.  Using what you’ve learnt and your own ideas, give three ways that you think someone could boost their confidence around physical self-presentation. Put your answers in the comments box below.

Article 2

Article 2 gives a short summary of each of the SSCQ factors. They give an example of a strategy that sports participants can use for all of the SSCQ factors, including Demonstration of Ability.  Can you think of one other way that a climber could boost their demonstration of ability? Put your answer in the comments box below.

When you’ve completed the task, click next.