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5.7. Achieving Mastery

We’ve looked at the physical elements of mastery for climbing.  Before you choose and design your own mastery goal, we’ve got a video to show you about mastery, which gives you the theory behind what you’re learning.

Exercise: Video // Duration: 5mins


The reason we are showing you this now, is that you have already become aware of many of these mastery methods during the training.  You’re already well on the road to mastery.

Exercise: Opinion // Duration: 5 mins

Your opinions are important.  What do you think about those things discussed in the video – are they right? Do those things help you, as an individual, become better at things? Give us an example in the comments box below. 

Click Next when you’re ready.