This module is focussed on Vicarious Experiences.
Module Aims & Objectives
The purpose of this module is:
- To understand the concept of vicarious experience
- To have explored the importance of vicarious experience as part of your journey to confidence
By the end of the module you will:
- Know at least four ways to incorporate vicarious experience into your climbing practice
- Have a plan to increase the number of vicarious experience that you are exposed to in your climbing life
- Have checked in and reviewed your mindfulness practise
Click Next to move to the first exercise.