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8.3. Ideal Strategies

Exercise: Watch the video & complete the task // Duration 10 mins total

Exercise: What are the strategies // Duration: 5 mins

Now it’s your turn to think about problem-focussed strategies and emotion-focussed strategies and what they might be. Use your knowledge and, if you want, do some online research to find out more about the two types of strategies. Give one example for each ┬áin the comments box below.

When you’re finished, click next.