Whether it’s running out of time, life getting in the way, or recovering from injuries, sometimes you have to take a break from climbing. This seems to be something I do pretty often, every year. Getting back on the wall can then feel like a daunting milestone - but it doesn’t have to be. Last summer, I took 2 months off climbing. I put off … [Read more...]
#2 Indoor Meetups
Have you ever been in a position where you really want to go climbing, but no-one else is free? Or you want to push yourself further, but just don't know how? Womenclimb Meetups are for you! Every month, as a member, you will get FREE access our indoor meetups, at climbing centres around the UK. These meetups, supported by the BMC, give … [Read more...]
Training Exercises for Bouldering
Going to the bouldering gym to crush your project is a satisfying and fun way to climb, but what about those days when you want something a little less intense while still getting in a good workout? Try out one of these exercises next time you’re bouldering and incorporate them into your climbing habits to improve in a fun and productive … [Read more...]
7 Reasons I Chose my Climbing Gym
There has been a recent explosion of bouldering gyms around Sydney, and having climbed at each of them, let me tell you why I travel one hour each way to get to the gym I chose. It’s in Lane Cove, and it’s called 9 Degrees (note the chica sending on the logo). May I present: 7 Reasons I Chose My Bouldering Gym 1. The vibe Smiles, … [Read more...]
Bouldering. 101.
Noticed a new bouldering gym pop up in town and want to try it? Good. New to bouldering? Even better. Here’s a cheat sheet for you: The wall Natasha Hirst Photography The indoor bouldering gym usually hosts a 20 foot (or 6.1 metre) wall. It is an artificially constructed vertical (and sometimes overhanging) wall with a series of … [Read more...]
Bouldering Vocabulary
Natasha Hirst Photography Enjoying the bouldering wall, but not sure what the lingo's all about? Here's a quick guide to get you started: Barn door: when the body swings open from the same hand and foot being positioned on the wall Beta: information about the moves, approach or rock obtained verbally, watching others, or research Chalk: … [Read more...]
Training // Climbing Wall Games
We all know the usual drill at the wall. You approach the wall; find your holds, which are all the same colour and scramble up hoping for success. However sometimes you might find yourselves at a smaller wall where the jumps between grades are massive, where the routes haven’t been changed in a while or when you happen to be at the wall when there … [Read more...]