Currently, 1 in 4 people in Britain experience mental health problems each year (according to Mind). The chances are pretty high then that every one of us knows someone who’s suffering with some aspect of mental health. It’s also pretty likely that we don’t actually know they’re suffering, due to the persistent stigma surrounding it. As … [Read more...]
Book Review // The Rock Warrior’s Way by Arno Ilgner
Ever backed off a climb and berated yourself afterwards? Ever cursed and thrown a wobbly after falling off your project? Ever wondered why you can’t seem to get past that grade? …. … [Read more...]